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Writer's pictureKaila Thornton

Can You Start Divorce Mediation Without an Agreement?


Couples Solutions Center - Can you start divorce mediation without an agreement

When contemplating divorce mediation, many believe that both spouses must agree or get along well to benefit from the process. This is a myth. Mediation is designed to help couples move from disagreement to resolution, even when they start on completely different pages. Divorce mediation is not just for couples who agree; it’s for those who need help reaching agreement. Entering the process with conflict is entirely normal, and your mediator at Couples Solutions Center is skilled at turning that conflict into collaboration. If you’re considering mediation, but are worried about your lack of initial agreement, rest assured: you don’t need to agree to begin—you just need to be willing to try.


Here’s why you don’t need to agree before entering mediation and how the process works for couples in conflict.


Mediation Bridges the Gap

Mediation isn’t just for couples who are amicable; it’s for those who need help resolving tough issues. A professional mediator serves as a neutral third party to guide the conversation and ensure both spouses have an opportunity to voice their concerns. The goal is to find middle ground—not to assume it already exists.


Conflict Is Expected, Not a Barrier

Disagreement is normal in divorce. If couples could resolve everything on their own, they wouldn’t need mediation in the first place. Mediators are equipped to manage high-conflict situations, keeping discussions focused and productive. They use proven techniques to de-escalate tensions and help each party feel heard and understood.


Mediation Focuses on Interests, Not Positions

One spouse might want sole custody, while the other demands joint custody. These positions seem irreconcilable, but a mediator helps explore the underlying interests: perhaps one parent is worried about stability for the children, while the other fears losing quality time. By addressing these deeper concerns, mediation often uncovers solutions both can accept.


A Path Toward Agreement

The structured environment of mediation encourages couples to focus on solutions rather than the problems that brought them there. It’s a future-oriented process, aiming to create agreements that work for both parties, even if they enter mediation in a state of disagreement.


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